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Health and Physical Education

Health and Physical Education

Preface
Chapter 01 : Health and Diseases
Chapter 02 : Growing up with Confidence
Chapter 03 : Physical Education
Chapter 04 : Physical Fitness
Chapter 05 : Sports Training
Chapter 06 : Individual Sports
Chapter 07 : Team Games
Chapter 08 : Ethics in Sports
Chapter 09 : Personality Development through Yoga
Chapter 10 : Waste Management
Chapter 11 : Diet for Healthy Living
Chapter 12 : First Aid and Safety
Chapter 13 : Social Health
Chapter 14 : Adolescent Friendly Health Services