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हिंदी माध्यम एन.सी.ई.आर.टी. पुस्तकें
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कक्षा १०
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Health and Physical Education

Health and Physical Education

Preface
Lesson 1 : Physical Education: Relation with other Subjects
Lesson 2 : Effects of Physical Activities on Human Body
Lesson 3 : Growth and Development during Adolescence
Lesson 4 : Individual Games and Sports I
Lesson 5 : Individual Games and Sports II
Lesson 6 : Team Games and Sports I
Lesson 7 : Team Games and Sports II
Lesson 8 : Yoga for Healthy Living
Lesson 9 : Dietary Considerations and Food Quality
Lesson 10 : Safety Measures for Healthy Living
Lesson 11 : Healthy Community Living
Lesson 12 : Social Health
Lesson 13 : Agencies and Awards Promoting Health, Sports and Yoga